This is a constant in Jiu Jitsu. You are going to get sweating, you’re going to get tired, and your hands are going to get sore. But on the subject of your hands; why does this happen? This video below explains in detail what happens to the muscles and joints. Stay healthy my friends Now…
Braulio Estima (Gracie Barra) vs Alan do Nascimento (Checkmat) put on a great performance as Estima uses pressure and hip position to continue attacking the guard of Nascimento.
The World Pro Jiu Jitsu Championship in Abu Dhabi recently passed; were we saw some of the biggest stars in jiu jitsu competing to win gold. Here is Rodolfo Vieira v Andre Galvao, Vieira shows a great ability to put pressure and constantly look to pass and attack Galvao. GO GRAB YOUR GI!
Jiu Jitsu is our drug and we are all junkies. “Beware not to exceed dosage, can cause mild to severe addiction.” 93 Brand Jiu Jitsu has done it again with this. Their products have already convinced me, any equipment that I have ever purchased from them has been stellar. The quality and creativity that…
Sweat, blood, cuts…..and infections. As grapplers and fighters, we come into contact with a fair share of bacteria on our own accord; but through the mix of training partners and our surroundings an extreme danger lurking. Face it our sport isn’t the cleanest but we can diminish the chance of infection and improve our hygiene…
Jiu-Jitsu Scholar 