World Champion Black Belt and MMA Fighter Ryan Hall recently launched a new instructional series about the Defensive Guard and Open Elbow Techniques. Hall’s DVD series stands out among other Jiu Jitsu Instructionals because of the amount of detail he explains. Not only is the move being demonstrated in a flawless manner, but the reason…
Multiple time World Jiu Jitsu Champion Rômulo Rominho Barral is one of the world’s best Jiu Jitsu competitors. The Gracie Barra Black Belt is famous for his Knee Slice, Spider Guard and Triangle techniques. Recently published on BJJLibrary, Barral explains the evolution of his Spider Guard.
Down in sunny San Diego, you will find one of the fiercest competitors in BJJ today. Andre Galvao, who co-founded the Atos BJJ Team in 2008 with Ramon Lemos, has been leading his squad of black belts to multiple world titles. Below is a demonstration of his technique.Enjoy! GO GRAB YOUR GI!
Side control can be a suffocating position, definitely if you have someone much larger on you. Here is a great and simple escape to use when your opponent is attempting to pin you. GO GRAB YOU GI!