Multiple time World Jiu Jitsu Champion Rômulo Rominho Barral is one of the world’s best Jiu Jitsu competitors. The Gracie Barra Black Belt is famous for his Knee Slice, Spider Guard and Triangle techniques. Recently published on BJJLibrary, Barral explains the evolution of his Spider Guard.
Down in sunny San Diego, you will find one of the fiercest competitors in BJJ today. Andre Galvao, who co-founded the Atos BJJ Team in 2008 with Ramon Lemos, has been leading his squad of black belts to multiple world titles. Below is a demonstration of his technique.Enjoy! GO GRAB YOUR GI!
Open Guard is one the key fundamentals when developing a strong guard and stopping the pass. Many people have attacks they love to go after; but what if someone counters you? If you have worked on your game then you’ll have a counter for their counter. So for all the De La Riva lovers out…
