Every Monday their will be a new tip of the week!
This is a constant in Jiu Jitsu. You are going to get sweating, you’re going to get tired, and your hands are going to get sore. But on the subject of your hands; why does this happen? This video below explains in detail what happens to the muscles and joints. Stay healthy my friends Now…
Think back to when you were a kid, if you ever watched any karate movies or tv shows like Enter the Dragon, Karate Kid, Bloodsport, Mutant Teenage Ninja Turtles, Power Rangers, Fist of Legend, Police Story, and countless others. Then you know the feeling of yearning to understand what all these individuals were capable of.…
One of the largest fears about beginning Jiu-Jitsu is the chance of injury. Like all sports and combat sports especially, you will take damage. I wish I could promise the opposite, but it is going to happen. Do not take this as the grim reaper of your training. You can take extra measures to lower…
Alright, this is my first real post to the world. *clears throat excessively* Now that enough time has passed and suspense has reached its full potential I have something to share with you. The daily grind of life in general can be difficult as is; bills, work, relationships, errands, and school if you’re still attending.…
Jiu-Jitsu Scholar 