It can be difficult when you’re struggling at the beginning. But, retain the mindset that you will get better and you will become more technical as your progress. Getting smashed and beaten over and over is all part of the process. If you hold on to that mindset you will progress. One way to get out of a funk or help increase your Jiu Jitsu attitude is with helping others. Treat all your teammates, no matter what the rank with the up most respect. If you spend time assisting others progress as well it will open your own eyes to certain techniques and positions.

Enjoy!

GO GRAB YOUR GI!